How do we communicate with our partner effectively, listen deeply, and keep the love flowing when we are under stress and shelter-in-place? Explore how to create a positive mindset and […]
Tuesdays from 10:30-11:00 am Zoom Meeting ID: 958 0097 3043 Join CALM therapist Suzy Galbraith for a new story every Tuesday morning. All ages are welcome! Stories are geared for children […]
Luz Cordova te invita a una reunión de Zoom Meeting ID: 571 570 2396 Password/contraseña: 124576 ¡Te invitamos asistir a Cafecitos el próximo martes a las 10:30 am! Todos los […]
Every Tuesday starting April 28th at 11 to 11:30 am Zoom ID: 957-1010-7670 Password: calm Instructors: Jasmin Reyes-Corona, APCC #5170, and Johnny Reyes, AMFT #117680 Join Jasmin and Johnny for […]
Addictive behaviors are strategies for self-soothing challenging emotions. Join in an honest and compassionate conversation about acceptance and surrender as ways to healthier strategies. Led by AHA! Facilitator, Julian Castillo, […]
Mindful Parenting - Learn, practice, support As we move into Summer and explore new ways of being together Via Zoom: Fridays from 12-1pm: June 12, June 19, June 26, July […]
With Dr. Jennifer Freed & Melissa Lowenstein, M.Ed We parent as we were parented until we break the chain. Let's get real about how hard it is right now. First, […]
Aprenderas habilidades importantes y esenciales para mejorar tus relaciones y bienestar. Esta serie de certificaciones dara inicio pronto, y sera dirigida por facilitadores bilingues entrenados a nivel nacional. Para registrarse, […]
Join AHA!’s Tara Schlener, AMFT for an exploration designed to support you in bringing your voice and heart to action during this extraordinary time in history, marked by amplified social […]
In this time of uncertainty and stress, so much feels out of our control. Fortunately, we DO have control over our attitudes, and this one choice can make all the […]
Acompañanos para obtener tu propia certificación. del Aprendizaje Socio-Emocional (SEL) impartido por AHA! Aprenderás habilidades importantes y esenciales para mejorar tus relaciones y bienestar. AHA! Cuenta con más de 20 […]
English Skills for Adults through group video calls. Topics include Health, how to support school children learning online, housing, and immigrant support. Visit www.sbcc.edu/extendedlearning/esl.php for more information. Contact Laura Mc […]
